{"id":464,"date":"2019-02-15T09:16:37","date_gmt":"2019-02-15T09:16:37","guid":{"rendered":"http:\/\/www.zaliniamety.pl\/?p=464"},"modified":"2019-02-15T09:16:37","modified_gmt":"2019-02-15T09:16:37","slug":"saucony-freedom-iso-2-biegowe-cizemki","status":"publish","type":"post","link":"https:\/\/www.zaliniamety.pl\/index.php\/2019\/02\/15\/saucony-freedom-iso-2-biegowe-cizemki\/","title":{"rendered":"Saucony Freedom ISO 2 – biegowe ci\u017cemki"},"content":{"rendered":"

Dlaczego Saucony?<\/p>\n

Zaciekawi\u0142a mnie pianka EVERUN, kt\u00f3ra podobno oddawa\u0107 ma energi\u0119. Co\u015b co do tej pory pokocha\u0142em w modelach Adidasa w postaci boost, teraz skrad\u0142o moje serce w Saucony. Zrobi\u0142em w butach ju\u017c ponad 300 km. Chcia\u0142em je sprawdzi\u0107 w ka\u017cdych warunkach i tak te\u017c zrobi\u0142em.<\/p>\n

\"\"<\/p>\n

Pierwsze wra\u017cenia po odpakowaniu pude\u0142ka. Lekki ten „kape\u0107”, mia\u0142em wra\u017cenie, \u017ce bardzo delikatny i na moich kopytach d\u0142ugo nie przetrwa. 84 kg cia\u0142ko, wysokie pr\u0119dko\u015bci, obawia\u0142em si\u0119, \u017ce sko\u0144czymy szybko swoj\u0105 przygod\u0119. Nic bardziej mylnego!<\/p>\n

Pochodzi\u0142em w nich po domu, a dnia nast\u0119pnego poszed\u0142em od razu na szybki trening 10*400 i pr\u0119dko\u015bci 3:00 z ma\u0142ym grosikiem wchodzi\u0142y perfekcyjnie. Od razu wiedzia\u0142em, \u017ce nie b\u0119dzie to but do wolnego biegania i potwierdzi\u0142o si\u0119 to na kolejnych treningach.<\/p>\n

Zdecydowanie lepiej czu\u0142em si\u0119 biegaj\u0105c pr\u0119dko\u015bci poni\u017cej 4:00, ni\u017c podczas ubijania kapusty po 4:30 i wolniej. Dla os\u00f3b ci\u0119\u017cszych b\u0119dzie to but zdecydowanie treningowo-startowy, a dla l\u017cejszych mo\u017ce s\u0142u\u017cy\u0107 za typow\u0105 trening\u00f3wk\u0119. Pianka o kt\u00f3rej wcze\u015bniej pisa\u0142em bardzo dobrze oddaje energi\u0119, but jest bardzo elastyczny i spr\u0119\u017cysty. W podeszwie nie ma zb\u0119dnego plastiku i usztywniaj\u0105cych element\u00f3w, kt\u00f3rych staram si\u0119 unika\u0107. Nie biegam w ze wsparciem, nie uznaj\u0119 biegania w butach, kt\u00f3re naszpikowane s\u0105 milionem system\u00f3w koryguj\u0105cych postaw\u0119 i u\u0142o\u017cenie stopy podczas biegu. Im mniej ingerencji producenta w moje bieganie, tym lepiej!<\/p>\n

Nie jest to but zatem dla tych, kt\u00f3rzy maj\u0105 problem z nadmiern\u0105 pronacj\u0105.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

Drop 4 – ku mojemu zaskoczeniu nie odczu\u0142em za bardzo zmiany dropu. Wcze\u015bniej stara\u0142em si\u0119 wykonywa\u0107 szybsze treningi w dropie 6, ale wi\u0119kszo\u015b\u0107 kilometr\u00f3w pokonywa\u0142em w 8-10, st\u0105d wynika\u0142y moje obawy, \u017ceby mog\u0105 pojawi\u0107 si\u0119 jakie\u015b problemy mi\u0119\u015bniowe. Polecam ten but osobom, kt\u00f3re lubi\u0105 biega\u0107 w bardzo elastycznym bucie, a co najwa\u017cniejsze k\u0142ad\u0105 nacisk na naturaln\u0105 prac\u0119 stopy. Nie jest to model jednak dla tych, kt\u00f3rzy s\u0105 przyzwyczajeni do wysokie dropu 10 i wi\u0119cej, a na dodatek do mocno usztywnionej podeszwy. Zdecydowanie w tym przypadku Wasze achillesy, \u0142ydki i ca\u0142y aparat ruchu mo\u017ce o sobie da\u0107 zna\u0107 i si\u0119 zbuntowa\u0107 \ud83d\ude42 Do wszystkiego trzeba nasze cia\u0142o przyzwyczai\u0107. Nie mniej jednak warto po\u015bwi\u0119ci\u0107 czas i unika\u0107 tych wysokich drop\u00f3w!<\/p>\n

\"\"<\/p>\n

Zapi\u0119tek – mi\u0119kki, bardzo plastyczny, wyprofilowany i nie wida\u0107 tutaj \u017cadnego przetarcia po miesi\u0105cu u\u017cytkowania, co niestety ostatnio pojawia\u0142o si\u0119 w innych butach treningowych.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

Szeroko\u015b\u0107 i trzymanie stopy – na palce jest do\u015b\u0107 du\u017co miejsca, ale stopa jest trzymana w spos\u00f3b zadowalaj\u0105cy dzi\u0119ki systemowi ISO. Nie nale\u017c\u0119 do os\u00f3b z w\u0105sk\u0105 stop\u0105, wi\u0119c tym bardziej przypasowa\u0142a mi cholewka. Jak wcze\u015bniej napisa\u0142em, taka troch\u0119 kapciowata, ale za to jaka wygodna \ud83d\ude00<\/p>\n

\"\"<\/p>\n

Waga – to w\u0142a\u015bnie mocno mnie zastanawia\u0142o i nie dawa\u0142o na pocz\u0105tku spokoju. Taka po\u015brednia, mi\u0119dzy typow\u0105 trening\u00f3wk\u0105, a start\u00f3wk\u0105. Pokusi\u0142bym si\u0119 wystartowa\u0107 w nich p\u00f3\u0142maraton, bo biegi ci\u0105g\u0142e wchodzi\u0142y jak w mas\u0142o. Kto wie, mo\u017ce polec\u0119. Dla wielu z Was wa\u017c\u0105cych w graniach 80 kg, mo\u017ce to by\u0107 typowy but na zawody i szybkie treningi. Dla os\u00f3b l\u017cejszych – but treningowy, ale z drapie\u017cnym akcentem! Dla os\u00f3b ci\u0119\u017cszych biegaj\u0105cych s\u0142abo technicznie, nie polecam co by sobie krzywdy nie zrobi\u0107.<\/p>\n

 <\/p>\n

Podsumowuj\u0105c pozytywne aspekty w trzech zdaniach – szybki, elastyczny, wygodny.<\/p>\n

By\u0142o mi\u0142o, to teraz przejd\u017amy do tych mniej przyjemnych moment\u00f3w \ud83d\ude1b Dobra nie b\u0119dzie tak \u017ale, bo nie ma tutaj czego za du\u017co wytyka\u0107.<\/p>\n

Wad\u0119 znalaz\u0142em jedn\u0105 – przeznaczenie buta to typowy asfalt i twarda nawierzchnia. Guma zastosowana w podeszwie nie radzi\u0142a sobie na lodzie i b\u0142ocie po\u015bniegowym, ale w sumie nie do tego zosta\u0142 ten but stworzony \ud83d\ude1b Treningi na stadionie lekkoatletycznym na mokrej nawierzchni te\u017c powodowa\u0142y po\u015blizg, ale to takie moje czepialstwo.<\/p>\n

Wi\u0119cej wad nie znalaz\u0142em po 300 km, mo\u017ce co\u015b wi\u0119cej pojawi si\u0119 po 500-600, a wtedy dam zna\u0107 \ud83d\ude00<\/p>\n

Model ten razem z Adidas Boston walczy o 1 miejsce w\u015br\u00f3d moich ulubionych modeli do biegania szybkich trening\u00f3w.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Dlaczego Saucony? Zaciekawi\u0142a mnie pianka EVERUN, kt\u00f3ra podobno oddawa\u0107 ma energi\u0119. Co\u015b co do tej pory pokocha\u0142em w modelach Adidasa […]<\/p>\n","protected":false},"author":1,"featured_media":474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nSaucony Freedom ISO 2 - biegowe ci\u017cemki -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zaliniamety.pl\/index.php\/2019\/02\/15\/saucony-freedom-iso-2-biegowe-cizemki\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saucony Freedom ISO 2 - biegowe ci\u017cemki -\" \/>\n<meta property=\"og:description\" content=\"Dlaczego Saucony? 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